Health – Page 17

5 Unhealthy Habits That You Should Discard Right Away

Feb 19, 2023. by Praise Ben

We all know what it means to live healthily – and this embraces the routine of adopting good eating habits, exercising regularly, and getting enough sleep. Do you know what habits are dangerous for your health? Some of these could surprise you, while others are well-known. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly … Read more

4 Perilous Complications Of Peptic Ulcers

Feb 18, 2023. by Praise Ben

It is dangerous to ignore the signs of an ulcer when it is still at an early stage. Many people know that ulcers can be very painful and uncomfortable but they are not aware of the fact that ulcers can come with complications Ulcers may cause internal bleeding or a hole to be formed in … Read more

3 Organic Remedies To Eliminate Acne And Skin Blemishes

Feb 17, 2023.Feb 17, 2023. by Praise Ben

Skin irritation known as pimples occurs when the sebaceous glands, or oil glands, become bacterially infected, enlarge, and fill with pus. According to studies, teenagers and young adults are more likely than older adults to get pimples. Research has also shown that natural components or regional home medicines can effectivel y treat acne, often known … Read more

Diphtheria Cases Rise To 216 Infected In Nigeria

Feb 15, 2023.Feb 14, 2023. by Ekohot Editor

Diphtheria Cases Rises To 216 Infected In Nigeria

Nigeria reports high cases of confirmed Diphtheria infection. According to NCDC, the cases increased to 216 in recent months, with a death toll of 40. The disease has been confirmed in Kano, Lagos, Yobe, and Osun States. EKO HOT BLOG reports that the number of confirmed diphtheria cases in Nigeria has increased to 216, with … Read more

Avoid Activities That Will Lead To Spread Of AIDS Today – NACA Forewarns

Feb 14, 2023. by Ekohot Editor

National Agency for the Control of AIDS have come out to issue a warning to Nigerian youth going into the February 14 celebrations. In a statement by its Director General, Gambo Aliyu, he asks youths to desist from activities that could increase their chances of contacting the deadly virus. New HIV/AIDS contractions are highest in … Read more

4 Healthy Reasons Why You Should Consume Oranges Frequently

Feb 11, 2023.Feb 11, 2023. by Praise Ben

Oranges are healthy for the human body when frequently ingested since they are a good source of fibre and are high in vitamin C, folate, and other nutrients. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough Food … Read more

Health: The Amazing Benefits Of Consistent Bitter Kola Chewing

Feb 9, 2023.Feb 9, 2023. by Praise Ben

Many plants in nature can aid human health, yet many of us are unaware of their potential. Diseases that affect a large number of people are sometimes difficult to cure with conventional treatment, but some of these herbs can provide relief. A potent medicinal plant is Garcinia Kola, often known as bitter kola. EDITOR’S PICK: … Read more

3 Practices That Can Diminish Your Odds Of Going Down With Arthritis

Feb 8, 2023.Feb 8, 2023. by Praise Ben

Arthritis otherwise referred to as Rheumatoid arthritis is an autoimmune disease in which the body’s immune system starts attacking the body’s cells. This attack on the cells eventually culminates in joint pain and Stiffness but can also extend to lung issues, Anemia and even increases a person’s chances of having heart-related problems. In all, Arthritis … Read more

3 Easy Home Remedies For Treating Pile Without Medication

Feb 6, 2023. by Praise Ben

,Pile is one of the fitness difficulties that has afflicted many people all over the world, and many of those people are continually reliant on drugs to treat it. But did you know that you can save or treat pile by applying some home remedies? EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 … Read more

4 Health Advantages Of Regular Sugarcane Consumption

Feb 5, 2023. by Praise Ben

Most people who regularly consume sugar cane aren’t aware of the health benefits it provides for their bodies. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough Food In this article on EKO HOT BLOG, we would be looking … Read more

5 Signs Of Glaucoma That Should Not Be Overlooked

Feb 4, 2023.Feb 4, 2023. by Praise Ben

The eyes are very important to the human body. They serve as the light of the body and as such without them, you won’t be able to do a lot of things including engaging in the activities you engage in now. Without the eyes or with the eyes having issues, one can be rightly referred … Read more

6 Precautions You Should Take To Maintain Good Eye Health While Using Your Phone

Feb 3, 2023.Feb 3, 2023. by Praise Ben

You need to find ways to look after your eyes if your job requires you to spend the entire day in front of a computer. The same is true when you stare at your phone, especially for an extended amount of time. According to studies, the extended use of a phone or computer screen can … Read more

People Who Consume Garden Eggs As A Routine Enjoy These 5 Benefits

Feb 2, 2023.Feb 2, 2023. by Praise Ben

Garden eggs are a type of vegetable that is incredibly rich in vitamins, fibre, potassium, and other necessary components for the development of a healthy body. Garden egg fruit has been shown in studies to have several positive health effects. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You … Read more

3 Chronic Conditions That Slowly Deteriorate Bones

Feb 1, 2023.Feb 1, 2023. by Praise Ben

As we continue to become advance in age, our bones will likely become weaker. This is a natural phenomenon that may be unavoidable. However, some persons have weak bones from a young age. Medical experts believe that not eating a balanced diet, smoking, or going through weight loss surgery can cause weak bones. However, you … Read more

Triggers And Symptoms Of Inadequate Blood Flow In The Body

Jan 31, 2023.Jan 31, 2023. by Praise Ben

Weak Hb Problems in the circulatory system, which prevent blood from reaching all of the body’s tissues, describe the significant health condition known as “circulation.” Complications or bothersome symptoms may develop, making this a significant condition. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 … Read more

4 Snoring Causes and Prevention Strategies

Jan 30, 2023.Jan 30, 2023. by Praise Ben

When you snore, a hoarse sound will be produced because breathing is partially obstructed. Also while sleeping, the tissues in your throat are relaxed. Snoring could cause headache, gasping or choking at night, restless night, sore throat upon waking up and chest pain. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs … Read more

5 Best Supplements For Smooth And Healthy Skin

Jan 29, 2023.Jan 29, 2023. by Praise Ben

Smooth and healthy skin is something that many people strive for, and there are a variety of supplements that can help to achieve this goal.

EDITOR’S PICKS

In this article on EKO HOT BLOG, we would be looking at some supplements that can aid smoother skin.

1. Omega-3 fatty acids

These healthy fats can help to reduce inflammation in the body, which can contribute to wrinkles and other signs of ageing. Omega-3s can also help to moisturize the skin and keep it looking smooth.

2. Zinc

Zinc is an essential mineral that plays a role in skin health. It helps to keep the skin clear and healthy, and can also help to reduce the appearance of wrinkles.

Vitamin E: Similar to vitamin C, vitamin E is also an antioxidant that can help to protect the skin from damage. It also helps to moisturize the skin and keep it looking smooth.

3. Collagen

Collagen is an essential component to keep our skin, hair, nails, bones, tendons, ligaments, and teeth intact and young. As we age, our collagen production reduces, leading to ageing. Adding collagen to our diet improves our bone vitality and restores skin elasticity and hydration. It keeps the skin, nails, bones, and hair healthy, thus, improving your overall appearance and body performance.

4. Vitamin D

Also known as the sunshine vitamin, it is one of the most common vitamins people lack. It is also highly prescribed by doctors because the deficiency can create many issues. If you are in a place that doesn’t get enough sun or have pale or white patches, it is highly likely that you need vitamin D supplements.

5 Natural Remedies To Treat Cough

Jan 29, 2023.Jan 28, 2023. by Praise Ben

Coughing is a natural reflex that helps to clear mucus and other irritants from the airways. However, when a cough persists for an extended period, it can be both irritating and debilitating. Fortunately, there are many natural ways to treat a cough, ranging from simple home remedies to more complex herbal treatments. EDITOR’S PICKS 5 … Read more

5 Tell-Tale Symptoms Of Diabetic Foot And Potential Complications

Jan 27, 2023.Jan 27, 2023. by Praise Ben

Diabetes is one chronic health condition that has become very common in today’s world. It arises due to the body’s inability to metabolize glucose either due to poor functioning of the pancreas or the fact that the body doesn’t recognize it anymore. If you are not careful about managing your sugar level, you might end … Read more

Revitalize Your Brain and Prevent Stroke With These 3 Food Types

Jan 26, 2023.Jan 26, 2023. by Praise Ben

A stroke happens when the blood supply to the brain is cut off, and the effects can be fatal. Brain cell death can have serious repercussions, such as memory loss, paralysis, and speech difficulties. However, several foods have been demonstrated to cleanse your brain function and may reduce the risk of stroke. EDITOR’S PICKS 5 … Read more