Critical Health Issues Eating Pawpaw Seeds Could Help Fix They help digestion, lower high blood pressure, and reduce inflammation. Seeds must be taken in moderation for safe health benefits. Papaya, popularly called pawpaw, is more than just a sweet tropical fruit. Beyond the soft orange flesh, its tiny black seeds hold surprising medicinal potential. For … Read more
Health Expert Raises Alarm Over Rising Cases of Eye Defects in Nigeria Adelanwa stressed the need for government at all levels to put basic measures in place He pointed out that 77.9 percent of mild vision impairment and other sight related challenges are prevalent among Nigerians A health sector stakeholder, Adedayo Adelanwa, has expressed concern … Read more
For many people, the bathroom has become more than a place to answer nature’s call, it is now a quiet sanctuary to catch up on news, scroll through social media, or grab a few minutes of “me time.” But doctors are warning that this habit may be taking a toll on our health. EDITOR’S PICKS … Read more
President Tinubu’s Administration Unveils Plan for Medical Rehabilitation Centres Isa reaffirmed President Bola Tinubu’s administration’s commitment to promoting spinal cord health Says the government is ensuring that no citizen is denied access to healthcare The Federal Government has announced plans to set up Medical Rehabilitation Centres across Nigeria, prioritising neuro-rehabilitation for persons living with spinal … Read more
7 Shocking Ways Stress is Destroying Your Health It disrupts digestion, accelerates aging, and fuels unhealthy weight gain. Unchecked stress also affects fertility and s3xual health. Stress is often dismissed as part of everyday life, but when it becomes chronic, it silently damages the body in more ways than most people realize. EDITOR’S PICKS How … Read more
Sugarcane, a refreshing and nutrient-rich plant, is much more than a source of natural sweetness. Consuming sugarcane regularly can help combat various health issues, thanks to its rich composition of essential vitamins, minerals, and antioxidants. EDITOR’S PICKS Polaris Bank’s Initiatives Ensure Continuous Education for Over 16,000 Students Verydarkman Pranks Nigerians: No N180 Missing From NGO … Read more
Eating specific fruits at night enhances brain health and memory. These fruits improve cognitive function and promote restful sleep. Add them to your routine for a natural mental performance boost. Boosting your brain capacity doesn’t have to rely solely on supplements or complicated routines. Nature has provided an array of nutrient-rich fruits that can support … Read more
A heart attack is a life-threatening emergency that requires quick and effective action. When someone around you shows signs of a heart attack, every second counts. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit by Airstrike Targeting … Read more
Incorporating fruits into your weekly diet is one of the simplest yet most effective ways to boost your health. Packed with vitamins, minerals, and antioxidants, fruits strengthen your immune system, reduce the risk of chronic diseases, and keep your body in optimal condition. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations … Read more
As people age, their bones become more fragile, significantly increasing the risk of fractures from even minor accidents. Dr. Shrujal Shah, a leading orthopaedic and joint replacement surgeon, has issued an urgent warning to individuals aged 60 to 100, highlighting practical steps to prevent life-threatening injuries caused by falls. EDITOR’S PICKS NNPC Unveils Command Centre … Read more
Body pain is often dismissed as a result of overexertion, but many people experience discomfort without a clear reason. Surprisingly, several hidden factors could be causing those unexplained aches. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit … Read more
Surrogacy is a popular option among couples looking for children Uterine Structural Problem, Age, Single Parenthood are major reason people consider surrogacy Thousands of couples around the world dreams come through Surrogacy Surrogacy has become an increasingly popular option for individuals and couples looking to welcome a child into their lives. Eko Hot Blog reports … Read more
ABUTH, Zaria to begin Kidney Transplant Surgeries Surgeries to commence in 2025 ABUTH makes investment in Cancer Care Equipment The Ahmadu Bello University Teaching Hospital (ABUTH), Zaria, has announced plans to commence kidney transplant surgeries by the first quarter of 2025. The initiative aims to provide relief for patients with kidney failure and curb the … Read more
Beans are a nutritional powerhouse, packed with protein, fiber, vitamins, and minerals, making them a staple in diets worldwide. However, for many people, consuming beans comes with an uncomfortable side effect: stomach upset. From bloating to gas and indigestion, beans can leave some feeling uneasy after a meal. So, why does this happen, and what … Read more
In today’s world, smartphones are essential tools, seamlessly integrating into our daily lives for communication, entertainment, and productivity. However, their omnipresence also brings potential health risks and concerns, especially in terms of where we store or carry them. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle … Read more
Breakfast is considered the most important meal of the day because it sets the tone for your energy levels and overall health. However, what you choose to eat matters greatly. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages … Read more
Your diet plays a crucial role in determining how well you sleep. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit by Airstrike Targeting Terrorists, Several Feared Dead EKO HOT BLOG reports that while some foods promote rest, others … Read more
The kidneys are vital organs responsible for filtering waste and excess fluids from the blood. When they’re not functioning properly, the body often signals distress. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit by Airstrike Targeting Terrorists, … Read more
Cancer remains one of the most challenging health issues today, but the good news is that what we eat can make a big difference in preventing it. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit by Airstrike … Read more
Christmas and holiday period, while being a joyous and much-awaited time of the year, also brings with it a fair share of stress, busy schedules, and a surprising decline in sex life. Eko Hot Blog reports that a collaborative study conducted by Stanford University and Columbia University sheds light on this phenomenon by analyzing data … Read more