Nutmeg, a fragrant spice commonly used in kitchens around the world, does more than enhance the taste of your meals. Packed with nutrients and therapeutic properties, nutmeg has gained attention for its role in promoting weight loss. Let’s explore five ways this versatile spice can help you stay in shape. 1. Boosts Metabolism Nutmeg contains … Read more
Banana leaves, with their vibrant green color, large size, and glossy texture, are valued for their versatility in culinary, environmental, and beauty practices. EDITOR’S PICKS NNPC Unveils Command Centre for Real-Time Monitoring of Hydrocarbon Operations ATCON Urges FG to Tackle Infrastructural Barriers Hindering Broadband Expansion BREAKING: Sokoto Villages Hit by Airstrike Targeting Terrorists, Several Feared … Read more
When it comes to getting a good night’s sleep, everyone has their rituals, from specific pillow arrangements to preferred room temperatures. One question often arises: Is it beneficial to wear socks while sleeping? Let’s delve into the science and myths surrounding this practice. Wearing socks to bed can promote better sleep by regulating your body … Read more
Many people frequently feel drained and struggle to accomplish tasks, often blaming it on busy schedules or poor sleep, but some hidden everyday habits could be the real culprits. Overthinking and Worrying Constantly replaying scenarios or worrying about the future consumes mental energy, leading to anxiety and fatigue.EDITOR’S PICKS Sanwo-Olu Donates N75M to Support Legionnaires … Read more
Fruit is a balancer It aids Food Digestion It’s very natural and healthy for the body As the Yuletide season approaches, the air is filled with the aroma of delicious treats, elaborate meals, and festive delights. But amidst the abundance of indulgent dishes, one often-overlooked treasure can add vibrancy, health, and joy to your … Read more
The Nigeria Police Force (NPF) has taken a significant step towards enhancing the welfare and well-being of its officers, recruits, and trainers with the receipt of 10 mobile medical clinics. Eko Hot Blog reports that this initiative, funded by the Government of the Republic of Germany and implemented by the United Nations Development Programme (UNDP) … Read more
The National Agency for Food and Drug Administration and Control (NAFDAC) has issued a valuable piece of advice for Nigerian consumers: always purchase goods from sellers who provide a receipt. Eko Hot Blog reports that NAFDAC’s Director-General, Prof. Mojisola Adeyeye, emphasized the importance of this practice during a forum held in Abuja. By obtaining a … Read more
The World Health Organization (WHO) has raised concerns about African leaders becoming complacent in addressing diabetes, labeling it a “silent killer. ” The WHO’s Regional Director for Africa, Dr. Matshidiso Moeti, issued a stark warning during the 2024 World Diabetes Day commemoration, emphasizing the disease’s escalating prevalence due to urbanization, unhealthy diets, and physical … Read more
The Ogun State House of Assembly, through its Committee on Finance and Appropriation, has urged the State Ministry of Health and Hospital Management Board to prioritize the purchase of more hospital equipment for all health facilities in the state during the next fiscal year. Eko Hot Blog reports that this call was made during … Read more
At the recently concluded Nigeria Institute of Medical Research (NIMR) 14th International Conference, Lagos State Commissioner for Health, Prof. Akin Abayomi, emphasized the critical role of research in driving national development. According to him, “The heartbeat of any country is development, and any nation that prioritizes research is on the path to success.” Editor’s Pick … Read more
The Nigerian Institute of Medical Research (NIMR) recently convened its 14th International Conference on Health Advances, Innovation, and Research (CHAIR), an event dedicated to addressing pressing health and environmental challenges in Nigeria. The conference, held recently in Lagos, brought together researchers, policymakers, and stakeholders to deliberate on strategies to foster a healthier and safer environment. … Read more
Bread, a staple in the diets of millions of Nigerians, has come under scrutiny as researchers reveal alarming levels of harmful substances, including potassium bromate and toxic heavy metals, in many locally produced brands. Despite regulatory bans, these chemicals persist, posing serious health risks to consumers. Bread: A Daily Poison? For decades, bread has been … Read more
The National Agency for Food and Drug Administration and Control (NAFDAC) has issued an alert regarding the recall of one batch of Deekins Amoxycillin 500mg Capsules, manufactured by Ecomed Pharma Ltd and marketed by DevineKings Pharmaceutical Ltd. EKO HOT BLOG reports that the affected batch, identified by lot number 4C639001, is being recalled following reports … Read more
NAFDAC has warned bakeries across the country on the use of saccharin and bromate in bread production. The Director-General of NAFDAC, Prof. Mojisola Adeyeye, gave the warning while featuring on the News Agency of Nigeria (NAN) Forum. She said bakeries caught in the act would face the full consequences of their actions. “This is where … Read more
The federal government has directed all the chief medical directors and medical directors of tertiary hospitals to immediately activate alert systems throughout the hospitals for a high index of suspicion in patients with COVID-like symptoms. This followed the circulation of the newly detected XEC COVID-19 variant in 29 countries globally. A circular with reference number … Read more
The microwave is a convenient tool for quick meals and reheating leftovers, but not all foods are microwave-friendly. EDITOR’S PICKS Trump Taps Fox News Host Pete Hegseth As Defence Secretary Sanwo-Olu Appoints Barr. Rekiya Olufunke Hassan as new Chairman of Onigbongbo LCDA Meter Replacement Violations Will Face Penalties – FCCPC To Ikeja, Eko DisCos EKO … Read more
Ekohotblog reports that Hon. Princess Surah Olayemi Animashaun, Executive Chairman of Epe Local Government, has come to the aid of an abandoned boy in critical condition at Epe General Hospital. Reports indicate that the boy, found wearing a T-shirt from “Iwerekun Community Junior High School, Lakowe,” was in a serious state and unable to … Read more
The Director of Research and Deputy Director General of the Nigerian Institute of Medical Research (NIMR), Professor Rosemary Ajuma Audu, has emphasized the need for technology in laboratory diagnostics. She stated this on Thursday at Lead City University’s 17th inaugural lecture. The lecture, titled Challenges and Prospects of Laboratory Diagnostics in Africa: Disentangling the Puzzle, explored … Read more
The Joint Health Sector Unions and Assembly of Health Care Professionals, JOHESU, has declared a seven-day warning strike beginning from midnight on Friday (today). This is coming after a fifteen-day notice of industrial action issued to the Federal Government. Addressing newsmen in Abuja, the national chairman of the union, Kabiru Minjibir listed some of its … Read more
Plateau State Commissioner for Health, Dr Cletus Shurkuk, has said the state had recorded 20 cases of cholera, resulting in two fatalities. Shurkuk, on Friday in Jos, said the confirmed cases were reported in Kwalmiya community, Kanam Local Government Area. According to Shurkuk, 16 individuals have received treatment and been discharged, while the remaining two … Read more