After lunch, most individuals take a short break to do something that takes their minds off of things and helps them relax. These habits have become increasingly common over time, and while they may be practised unconsciously in some cases, they are not always beneficial to one’s health. At first glance, they might seem harmless, … Read more
Onions are healthy root vegetables which are added to varieties of dishes in Nigeria and worldwide. Not only does this plant add spice and flavours to our dishes, but they also contain antioxidants and compounds which have been linked to reducing blood sugar levels, risk of cancer and other health benefits However, eating onions, … Read more
EDITOR’S PICK Rejection Of UTAS Will Prolong Strike Action – ASUU Osun 2022: Oyetola, Adeleke Makes INEC 15-man Final List PDP Primaries: Atiku Part Of Our Consensus Arrangement – Saraki While obesity and other linked diseases are on the rise, the consequences of undereating are often disregarded. Undereating can have many negative consequences on a … Read more