The human body is an amazing creation, capable of performing incredible feats and adapting to a wide variety of environmental conditions. However, the body is also susceptible to diseases and illness, which can have serious and lasting consequences. Fortunately, there are many ways to protect your body from diseases and maintain good health. EDITOR’S PICK: … Read more
Guava is a tropical fruit that is rich in nutrients and has many health benefits. This small, round fruit is available in different varieties, and it is packed with essential vitamins, minerals, and antioxidants that make it a powerhouse of nutrition. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons … Read more
APC campaign coordinator has spoken in Tinubu’s health. The Campign coordinator stated that the President elect is completely healthy and fit. Recall that Tinubu won the Presidential election with over 8 million votes. EKO HOT BLOG reports that the Coordinator of the Tinubu Shettima Independent Campaign Council in Ondo State, Tayo Oluwatuyi has insisted that … Read more
Sleep is crucial for our physical and mental health, yet many people struggle with getting enough quality sleep. Poor sleep can lead to a range of negative consequences, including fatigue, irritability, poor concentration, and even chronic health conditions like obesity and heart disease. The good news is that there are several habits you can adopt … Read more
Many people talk about how you need to adjust your habits to improve your eyesight. You might have your doubts, but it’s true. Besides surgery, there isn’t a way to better your vision. Wear sunglasses before you look at the sky on a sunny day. If you start a woodworking project, put on safety goggles. … Read more
Lung cancer is one of the deadliest forms of cancer that is very common among smokers. Though a non-smoker might also suffer from lung cancer, the chances are really rare and more unfortunately, lung cancer doesn’t often show signs at the initial stages for some people while for some it shows signs and for … Read more
As we age, our bodies become more sensitive to pain, which can make it tempting to rely on prescription medication for relief. However, there are natural ways to alleviate body pain without drugs. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You Should Consume Oranges Frequently Health: The … Read more
Black tea contains beneficial compounds that help the body fight disease. There are numerous health benefits and antioxidants in black tea, making it a popular beverage around the world. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You Should Consume Oranges Frequently Health: The Amazing Benefits Of Consistent … Read more
The kidneys are one of the most important organs in the human body. Due to the role the kidney plays in the body, it is highly impossible for you not to notice certain signs when your kidneys are not in good shape but ignoring these signs, might worsen the whole situation. The kidneys are very … Read more
All-day screen time, scratching itchy eyes, and even using excessive amounts of eye drops may seem harmless, but they can turn out to be harmful. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You Should Consume Oranges Frequently Health: The Amazing Benefits Of Consistent Bitter Kola Chewing In … Read more
Contrary to people’s beliefs research has proven that there are natural ways to detoxify one’s body without the use of a drug or any artificial means. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 5 Incredible Potentials Of Ginger And Garlic Mixture For A Healthier You Health: The Amazing Benefits Of Consistent … Read more
For more than 500 years, ginger and garlic have been utilized as seasonings and medicines. Ginger was utilized to treat the plague during the medieval ages. Garlic is equally significant. The ancient Egyptians were aware of the healing properties of garlic and offered it to their slaves who were constructing the pyramids to increase their … Read more
We all know what it means to live healthily – and this embraces the routine of adopting good eating habits, exercising regularly, and getting enough sleep. Do you know what habits are dangerous for your health? Some of these could surprise you, while others are well-known. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly … Read more
Arthritis otherwise referred to as Rheumatoid arthritis is an autoimmune disease in which the body’s immune system starts attacking the body’s cells. This attack on the cells eventually culminates in joint pain and Stiffness but can also extend to lung issues, Anemia and even increases a person’s chances of having heart-related problems. In all, Arthritis … Read more
Garden eggs are a type of vegetable that is incredibly rich in vitamins, fibre, potassium, and other necessary components for the development of a healthy body. Garden egg fruit has been shown in studies to have several positive health effects. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You … Read more
As we continue to become advance in age, our bones will likely become weaker. This is a natural phenomenon that may be unavoidable. However, some persons have weak bones from a young age. Medical experts believe that not eating a balanced diet, smoking, or going through weight loss surgery can cause weak bones. However, you … Read more
Nnamdi Kanu’s lawyer has raised an alarm over the health status of the IPOB leader. The lawyer blamed the DSS’s inadequacy as a source of medical attention for Kanu’s condition. Ejiofor stated that urgent medical attention was needed to address Kanu’s health. EKO HOT BLOG reports that Ifeanyi Ejiofor, the lead counsel of the leader … Read more
When you snore, a hoarse sound will be produced because breathing is partially obstructed. Also while sleeping, the tissues in your throat are relaxed. Snoring could cause headache, gasping or choking at night, restless night, sore throat upon waking up and chest pain. EDITOR’S PICKS 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs … Read more
The Lagos government expanded the monitoring activities of HEFAMAA. The government engaged seven franchise companies to assist the agency in delivering results. Government officials met with the representatives of the companies on Wednesday. Eko Hot Blog reports that the Lagos State Government has rejigged and expanded the monitoring activities of its Health Facility Monitoring and … Read more
When a person either does not receive enough sleep or cannot induce a state that is akin to sleep, we say that they suffer from insomnia. When trying to figure out why you can’t get to sleep or stay asleep, it’s important to remember that there are many potential culprits. After you have discovered the … Read more