Malawi: School Opening Suspended Over Cholera Outbreak

The authorities in Malawi have suspended primary and secondary schools opening in two major cities following a cholera outbreak that has so far killed 595 people. Eko Hot Blog reports that schools in the capital, Lilongwe, and the commercial hub, Blantyre, will remain closed for at least two more weeks after the Christmas holidays. EDITOR’S … Read more

Incorporating These 7 Food Types Into Your Diet Can Alleviate And Prevent Body Aches

Body pains

Pain is one of the primary ways in which our bodies communicate with our brains. Physical discomfort is something that almost everyone, including the average Nigerian, has had to deal with at some point in their lives. This is due to the fact that many different elements, including the patient’s environment, cognitive abilities, biological makeup, … Read more

3 Foods That Can Cleanse Your Brain And Prevent Stroke

Avocado

A stroke occurs when brain blood flow is interrupted, and the results can be devastating. Serious consequences, including paralysis, speech impairment, and memory loss, can result from the death of brain cells. But there are foods that have been shown to help brain health and may help prevent stroke. EDITOR’S PICKS 5 Foods That Can … Read more

5 Daily Habits To Keep Your Kidneys Healthier

Kidney

Maintaining physical health requires a commitment to a balanced diet and regular exercise. As a separate matter, we should do everything in our power to keep our kidneys healthy, because they are unarguably one of the most important organ in the human system. EDITOR’S PICK:  5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs … Read more

3 Types of Breakfast That Can Supercharge Your Productivity All Through The Day

Breakfast

Breakfast is the most important part of your day. It’s when you get that first dose of energy, and it can make or break your performance throughout the day. That’s why it’s so important to choose wisely. EDITOR’S PICK:  5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook … Read more

7 Ways To Make Your Body Immune To Diseases

Immune system

Making your body hostile to diseases is one of the easiest ways to prevent diseases from thriving there. The right food, combined with the right habits gives you a disease-free system. EDITOR’S PICK:  5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not … Read more

5 Signs That You Are Anaemic, These Natural Drinks Can Boost Your Blood

Blood shortage

Based on their definition, blood is a red-coloured material that flows, transports, and eliminates waste in the body. The medical word for low blood count is anaemia, and there are numerous causes that can lead to this condition. Patients recovering from surgery, women, children, and the elderly, as well as those who do not consume … Read more

7 Foods You Should Eat To Flush Out Bad Cholesterol From Your Body

Cholesterol

It is essential to make changes to your current lifestyle, get active, and consume nutritious meals in order to lower cholesterol levels and get into shape. When cholesterol levels are kept within a healthy range, health problems like heart disease and obesity become less likely. Excessive fat storage in the body over time is the … Read more

5 Things You Should Avoid Doing Immediately After Eating

Eating

After lunch, most individuals take a short break to do something that takes their minds off of things and helps them relax. These habits have become increasingly common over time, and while they may be practised unconsciously in some cases, they are not always beneficial to one’s health. At first glance, they might seem harmless, … Read more

France: Free Condoms For 18 To 25 Year Olds

Young people in France will have free access to condoms from January in a bid to minimise the spread of sexually transmitted infections (STIs). Eko Hot Blog reports that the French president announced the new health measure on Thursday at an event for young people’s health. EDITOR’S PICKS Colombia: Landslide Kills 3, Buries Several People … Read more

5 Signs That Shows Your Immune System Is Strong

Immune system

Your immune system is your body’s defence mechanism against illness and disease. It is made up of a complex network of cells, tissues, and organs that work together to protect you from foreign invaders, such as bacteria and viruses. Having a strong immune system is crucial for maintaining good health and preventing illness. EDITOR’S PICK:  … Read more

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