EKO HOT BLOG reports that Nigeria Customs Service (NCS) has seized about 400 bags of beans being warehoused near the Seme Border for illegal exportation out of the country. This online media platform understands that the bags of beans were seized during a raid by operatives of the Seme Area Command of Customs. EDITOR’S PICKS A … Read more
Pain is one of the primary ways in which our bodies communicate with our brains. Physical discomfort is something that almost everyone, including the average Nigerian, has had to deal with at some point in their lives. This is due to the fact that many different elements, including the patient’s environment, cognitive abilities, biological makeup, … Read more
A stroke occurs when brain blood flow is interrupted, and the results can be devastating. Serious consequences, including paralysis, speech impairment, and memory loss, can result from the death of brain cells. But there are foods that have been shown to help brain health and may help prevent stroke. EDITOR’S PICKS 5 Foods That Can … Read more
Breakfast is the most important part of your day. It’s when you get that first dose of energy, and it can make or break your performance throughout the day. That’s why it’s so important to choose wisely. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook … Read more
It is essential to make changes to your current lifestyle, get active, and consume nutritious meals in order to lower cholesterol levels and get into shape. When cholesterol levels are kept within a healthy range, health problems like heart disease and obesity become less likely. Excessive fat storage in the body over time is the … Read more
Diabetes as we all know has to do with the body’s inability to manage or regulate the sugar level. When this happens, it often leads to many other complications such as higher risk of heart diseases, stroke and organ failure. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You … Read more
Do you know that there are certain foods that can help you gain muscles faster alongside constant exercising? It is true that if one wants to gain muscles, he or she should consider hitting the gym regularly but it doesn’t just end with hitting the gym, a person’s diet choices also plays a role in … Read more
Are you aware that there are certain foods that promote a better body immunity and resistance to health issues or diseases? The Immune system is the body’s defence mechanism and as such, when the system is up and running in it’s perfect state, there will lower risk of diseases or opportunistic pathogens. EDITOR’S PICK: … Read more
Belly fat can be a thorn in one’s flesh especially if it causes some unpleasant changes in your cosmetic appearance. Some people can do anything to get rid of belly fat not knowing that getting rid of belly starts with minding the kind of things you consume. Studies have shown that some foods can … Read more
Unpleasant symptoms like pain, muscle cramps and numbness, digestive issues, and cold hands or feet can be caused by poor management of blood vessels. Athletes and other active people may also benefit from increased blood flow in order to improve their performance and recovery after workouts. When it comes to treating circulatory issues, medication is … Read more
A lack of sufficient blood in the body can make you feel weak and lightheaded. According to Healthline, our body uses blood to distribute oxygen and food all over the body. When your body does not have enough blood, the supply of oxygen and food all over the body will be difficult. Our … Read more
One of the things that make people have cancer is what they eat. According to Healthline, there are various cancers. We have cancer of the lung, liver, kidney, cheat, prostate, and skin. Some foods appear healthy but are loaded with cancer-causing substances. It’s better we know such foods so that we can lower our … Read more
Food has such a profound effect on several aspects of human health. From helping to give you energy for work, to helping to keep your organs functioning the way they are meant to, food is one of the biggest deciding factors of how well you live. Foods can also come to the fore when … Read more
Some foods are not healthy for your children to eat. It can be difficult to stop them as adults when they get addicted to it as a child. According to Healthline, these foods can make your children get used to an unhealthy diet or cause obesity. The earlier you avoid giving it to them, … Read more
What we eat determines our overall health condition. Some people ignorantly eat a lot of things that are toxic to their systems, and they’ve become addicted to them. These deadly foods don’t affect our bodies immediately, but they accumulate in our bodies as toxins. They start damaging our bodies after a long time. … Read more
According to an article written by healthline, groundnut contains protein, fat and other nutrients which are needed by the body. People usually eat groundnut either boiled, roasted or fried. It is important to know that eating groundnuts everyday is not advisable, because of some side effects to the body. EDITOR’S PICK: 5 Foods That Can … Read more
Our body is equipped with a natural defence called the immune system which helps to fight off diseases. Some persons are always falling sick, going in and out of the hospital and using pills daily. One likely reason for this is a compromised immune system. When your immune system is weak, your body will be … Read more
The food that we eat, often known as our diet, and the way that we live our lives are the primary factors that determine the state of our health. There are two different effects that the meals we eat might have on our bodies. They have the ability to either break down the cells in … Read more
EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough Food Oral health experts stated that there is a link between tooth discoloration and a diet high in acidic foods and beverages. Acids can weaken and porousize the enamel, … Read more
EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough Food Nature has made it compulsory for everyone to sleep at night. If you do not have a night shift at work, a night vigil, or something important to … Read more