Yams are a type of tuber that is frequently confused with sweet potatoes. Compared to sweet potatoes, yams are less sweet and more starchy. They have white, yellow, purple, or pink flesh, similar to sweet potatoes. The yam’s color depends on how ripe it is. White yams are high in potassium, while yams with … Read more
Here is how to know the signs one has diabetes and how to spot it in the eyes Dr. Shane Kannarr, said high blood sugar can actually affect someone’s eyes. Millions of people suffer from diabetes and the most common symptoms are thirst, tiredness, going to the loo more often and weight loss. EKO HOT … Read more
HIGH blood sugar is a common problem for people who are living with diabetes a condition that is different from hypoglycaemia which is when a person’s blood sugar level drops too low EKO HOT BLOG gathered that if you’re diabetic then it’s likely you’ll experience hyperglycaemia (high blood sugar) at some point and there are … Read more