physical activities

First-Ever Lagos Boxing Club Championship to Kick Off October 21

Oct 20, 2024. by Ekohot Editor

The Lagos State Government, through the Lagos State Sports Commission, is set to host its first-ever Individual Boxing Club Championship from October 21 to 27 at Bishop Aggey Senior Secondary School in Mushin, Lagos. This seven-day event aims to discover new talents, encourage wide participation from boxing clubs, and promote inclusivity. It will also serve … Read more

4 Chronic Diseases That Regular Exercise Could Help Manage

Jul 16, 2022. by Praise Ben

EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 Warning Signs Of Diabetes You Must Never Overlook 5 Bad Signs You Are Not Eating Enough Food Regular physical activity has numerous health benefits. Physically active individuals are much less likely to develop chronic health conditions than inactive individuals. Moreover, if you already have one … Read more