Avalanche’s Valeri Nichushkin suspended for at least 6 months without pay and placed in stage 3 of the NHL’s player assistance program. Nichushkin will miss the rest of the postseason and the first month of next season Avalanche coach Jared Bednar says Nichushkin is “struggling with something” and hopes he can “find some peace and … Read more
Prince Harry and Meghan Markle conclude three-day tour of Nigeria Engage in various activities promoting mental health awareness and sports Participate in basketball event organized by Giants of Africa Foundation EKO HOT BLOG reports that Prince Harry and Meghan Markle concluded their three-day tour of Nigeria on Sunday. The Duke of Sussex and his wife arrived in … Read more
Sleep is often overlooked when considering mental health, but its importance cannot be overstated. Recent research has shed light on the profound impact that sleep quality and quantity have on mental well-being. In this article on EKO HOT BLOG,we explore the intricate relationship between sleep and mental health and offer practical strategies for improving both. … Read more
The swimmer is Akinrodoye Samuel, a Nigerian athlete. He is also known as Coach Dreh. The athlete swam for 2 hours 33 minutes in a mental health advocacy. Eko Hot Blog reports that Akinrodoye Samuel, the Nigerian athlete better known as Coach Dreh, has swum across 11.8 kilometres-long water of the Third Mainland Bridge, Lagos … Read more
Kaffy has revealed that she took to dancing because of her mental well-being. She says dancing became her refuge as she grew up with a single parent. She later transformed her passion into a fitness initiative for Lagos State national stadium. Eko Hot Blog reports that Kafayat Oluwatoyin Shafau, widely known as Kaffy, in a recent … Read more
Eko Hot Blog reports that a former First Lady of the United States (US), Rosalynn Carter, has died Sunday at the age of 96. The Carter Center announced her demise in a statement late Sunday night. The center said Mrs Carter passed away peacefully with family by her side at her home in Plains, Georgia. … Read more
Eko Hot Blog reports that the Coordinating Minister for Health and Social Welfare, Prof. Ali Pate and the Minister of State for Health and Social Welfare, Dr. Tunji Alausa, recently held a press conference to commemorate the World Mental Health Day. The briefing held on Tuesday, October 10, at the Federal Secretariat, Abuja. https://www.instagram.com/reel/CyVOKBosq7B/?igshid=MzRlODBiNWFlZA== The … Read more
Eko Hot Blog reports that the Lagos State Government has trained no fewer than 314 primary health care staff including Doctors, Nurses, Community Health Officers (CHOs), Community Health Extension Workers (CHEWs), and Social Workers drawn from Primary Health Centers across the state in a mental health capacity-building training session. The session was organised by the … Read more
Maintaining good health is essential for leading a happy and fulfilling life. By incorporating small, actionable changes into your daily routine, you can significantly enhance your well-being. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You Should Consume Oranges Frequently Health: The Amazing Benefits Of Consistent Bitter Kola … Read more
Nollywood actress, Cha Cha Eke shares her personal journey towards mental health. In a video shared on Instagram, Eke discloses the complex relationship she had with her Mother. According to Cha Cha Eke, this compounded with certain men of God informing her her mother was after her life. EKO HOT BLOG reports that renowned actress … Read more
Nigerians are advised to embrace cycling as an alternative means of transportation amid fuel subsidy removal. June 3 is recognized as World Bicycle Day to raise awareness about its sustainability. Cycling is economically cheaper, reduces emissions, and improves physical and mental health. EKO HOT BLOG reports that Nigerians have been advised to embrace cycling as … Read more
In today’s fast-paced world, it can be easy to overlook the importance of taking care of our mental health and well-being. However, neglecting this aspect of our lives can have serious consequences on both our physical and emotional health. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You … Read more
Living a healthy lifestyle doesn’t have to be complicated. In fact, there are some simple health habits you can adopt today that will have a big impact on your overall well-being. EDITOR’S PICK: 5 Unhealthy Habits That You Should Discard Right Away 4 Healthy Reasons Why You Should Consume Oranges Frequently Health: The Amazing Benefits … Read more
The Ogun State Government remains committed to capacity building programmes for healthcare workers, so as to keep them abreast of new trends in health care delivery for the benefit of residents, particularly, those at the grassroot. The State Commissioner for Health, Dr. Tomi Coker made this assertion in Abeokuta, while speaking at the opening of … Read more
Adejumo Okusaga has called out the whole BBNaija production team over the insensitivity towards the housemates’ mental health. The sister of Big Brother Naija (BBNaija) Shine Ya Eye housemate, Saga have expressed worry over his mental health as his fellow housemate and love interest, Nini remains “missing”. Ekohotblog reported that Big Brother instructed Nini to … Read more
Worried by the increasing rate of mental health disorders, the World Health Organisation (WHO) has said it will be addressing emergencies and mental disorders in Nigeria and several other countries this year. In a report published on Wednesday, WHO listed other countries affected to include Bangladesh, Iraq, Jordan, Lebanon, South Sudan, Syria, Turkey, Ukraine, the … Read more