Hypertension is often times referred to as silent killer. Reason being that, it is one health condition that in most cases show no symptom nor sign but in actuality, very deadly and hazardous to the human body. Hypertension as a health problem arises when the blood pressure of an individual rises to very unhealthy … Read more
Thirteen new Lassa fever cases has been recorded in Nigeria EKO HOT BLOG reports that the Nigeria Centre for Disease Control (NCDC) has confirmed 13 new cases of Lassa fever in seven days from five states, Ondo, Edo, Kogi, Ebonyi, and Imo. EDITOR’S PICK JUST IN: NLC Petitions Buhari, Demands Immediate Investigation Of State … Read more
What we eat determines our overall health condition. Some people ignorantly eat a lot of things that are toxic to their systems, and they’ve become addicted to them. These deadly foods don’t affect our bodies immediately, but they accumulate in our bodies as toxins. They start damaging our bodies after a long time. … Read more
There is this belief that drinking water immediately after waking up is very good as it causes some positive changes in the body. Many people have adopted this as a way of life because of what they have been told by third party and not even trusted sources but in this piece, we are … Read more
Do you know that there are certain proven Side effects of eating watermelon excessively? Like the saying goes, moderation is always key, no matter what is involved or what you are eating. It is true that watermelon is generally good for the body due to its healthful nutrients and vitamins, studies have also linked … Read more
Ageing is a normal and integral part of the body, after all, throughout life, body parts would undergo certain wear and tear, and over time, the effects of such wear and tears would show on the body. But, it is believed that ageing should be progressive and signs of ageing should be commensurate with … Read more
Onions are healthy root vegetables which are added to varieties of dishes in Nigeria and worldwide. Not only does this plant add spice and flavours to our dishes, but they also contain antioxidants and compounds which have been linked to reducing blood sugar levels, risk of cancer and other health benefits However, eating onions, … Read more
In today’s era, our ears are one of the most abused sense organs, and we often tend to take them for granted. As a result, ear problems are on the rise. There are worse daily habits we need to stop and good daily habits we should practice to keep our ears and related organs … Read more
It is no longer news that ginger is highly beneficial to the human body. Reason being that ginger is loaded with anti oxidant contents that go a long way in keeping the body healthy and also affecting numerous chronic diseases. Some people due to the beneficial contents of ginger, use it for cooking dishes … Read more
According to an article written by healthline, groundnut contains protein, fat and other nutrients which are needed by the body. People usually eat groundnut either boiled, roasted or fried. It is important to know that eating groundnuts everyday is not advisable, because of some side effects to the body. EDITOR’S PICK: 5 Foods That Can … Read more
The preservative methods we give our food will determine its taste and smell after a few days. It’s good to preserve our foods so that they can still serve their purpose for a long time. There are different ways to preserve different herbs, fruits, foods, and vegetables. Some foods don’t have their original taste, texture, … Read more
The Nigerian Embassy in Mexico has been closed over fresh outbreak of Corona virus EKO HOT BLOG reports that due to a new COVID-19 epidemic, which has infected six members of the diplomatic staff, the Nigerian Embassy in Mexico has issued a seven-day closure. The Nigerian ambassador, Mr. Adejare Bello, gave the order for … Read more
NCDC Reports 157 Monkeypox Cases, 4 Deaths In Seven Days EKO HOT BLOG reports that the Nigeria Centre for Disease Control (NCDC) has confirmed 157 cases of monkeypox across 26 states in the country. The NCDC disclosed this in its latest monkeypox situation report for week 30. EDITOR’S PICK SecureID Applauds LASG, … Read more
As you clock 45 years old, it calls for celebration because you are gradually on your way to old age. It is necessary to be grateful for good health and a happy home you might have built. However, you should remember that being 45 comes with a lot of challenges. This is because the … Read more
Variations in blood sugar levels are common for people with diabetes. It can go too low at times, or it can suddenly shoot up without any prior notice, depending on the situation. Both situations could result in a variety of serious side effects, making them equally deadly for a diabetic patient. While eating at regular … Read more
A woman with breast cancer is seeking medical and financial assistance from Lagos’ First Lady. EKO HOT BLOG reports that a breast cancer patient (name withheld) has sent an SOS to the First Lady of Lagos State, Dr Mrs Ibijoke Sanwo-Olu. EDITOR’S PICK: Lagos First Lady Thanks Nurses For Selfless Service Lagos First … Read more
Even while there isn’t a single diet that will cure all illnesses, eating the appropriate things might occasionally lessen symptoms and make you feel better. However, keep in mind that what is effective for one individual may not be effective for another. Focusing on what makes you feel better and what sounds enticing is … Read more
Bacteria can enter the body through wounds, airways, or any other opening and infect tissue if they come into contact with it. Symptoms of bacterial infections can be life-threatening and require immediate treatment, so it is important to be aware of the most common ones. EDITOR’S PICK: 5 Foods That Can Reduce Anxiety Instantly 3 … Read more
During your science classes in school, you may have learned about the function and significance of the kidneys in maintaining bodily health. But how frequently do we consider or care about the condition of our kidneys? If we don’t, we raise our chances of later acquiring renal issues and illnesses. Kidney disease risk can … Read more
Crayfish are very delicious and can be a great source of seasoning for food. You can find it in the delicacies that are served in luxury restaurants around the world. According to Healthline, some dangers are associated with crayfish consumption, even though it’s very nutritious. It contains protein, fat, calories, carbohydrates, vitamins, and trace minerals. … Read more