caffeine

Foods You Are Allowed To Eat During Ramadan: Suhoor and Iftar Essentials

Mar 10, 2024. by Praise Ben

During Ramadan, the Islamic holy month of fasting, Muslims worldwide abstain from eating, drinking, smoking, and sinful behavior from dawn until sunset. This period is marked by spiritual reflection, self-improvement, and heightened devotion. The meals consumed before dawn (suhoor) and after sunset (iftar) are vital for maintaining energy levels and nourishment throughout the month. EKO … Read more

4 To 6 Cups Of Coffee, Tea A Day Cuts Dementia, Stroke Risk – Study

Nov 17, 2021. by Ekohot Editor

Study shows that six cups of coffee and tea a day can cut dementia and stroke risk A new study suggests these beverages can play a significant role in lowering the risk EKO HOT BLOG reports that scientists have found that drinking a few cups of tea or coffee a day could significantly reduce the … Read more