Foods You Are Allowed To Eat During Ramadan: Suhoor and Iftar Essentials

Ramadan

During Ramadan, the Islamic holy month of fasting, Muslims worldwide abstain from eating, drinking, smoking, and sinful behavior from dawn until sunset. This period is marked by spiritual reflection, self-improvement, and heightened devotion. The meals consumed before dawn (suhoor) and after sunset (iftar) are vital for maintaining energy levels and nourishment throughout the month. EKO … Read more

JUST IN: Again, Nigeria’s Inflation Rate Rises, Jumps To 25.80% As Food Prices Soar

Eko Hot Blog reports that Nigeria’s inflation rate increased to 25.80% in August 2023 relative to the July 2023 headline inflation rate which was 24.08%. The August 2023 headline inflation rate shows an increase of 1.72% points when compared to the July 2023 headline inflation rate. EDITOR’S PICKS Here Are Alternative Routes As Third Mainland … Read more

Nigeria’s Inflation Rate Rises To 22.04% As Food Prices Soar

The NBS has released the CPI and Inflation Report for March 2023. The CPI measures the average change over time in the prices of goods and services consumed by people for day-to-day living. The February headline inflation rate was 21.91%. Eko Hot Blog reports that Nigeria’s headline inflation rate rose to 22.04% in March 2023. … Read more

15 Foods That Will Fortify Your Kidney Functionality Promptly

baking Soda Kidney

15 well-researched foods that will fortify your kidney functionality promptly The kidneys are the much-maligned filtering system of the human body. Without their existence, the entirety of the human organism would crumble EDITOR’S PICK:  Why Men Suffer Erectile Dysfunction, Low Sex Drive As They Age –Experts US Man Gets Pig Heart In World-first Transplant Seven … Read more