Exploring Nigeria’s Culinary Delights: 10 Essential Nigerian Foods for a Healthy Lifestyle

Nigerian Foods

Essential Nigerian Foods for a Healthy Lifestyle Nigerian cuisine, renowned for its diversity and vibrant flavors, offers a plethora of healthy and delicious options that contribute to a balanced diet. From hearty stews to flavorful rice dishes, the culinary landscape of Nigeria reflects a rich tapestry of traditions and ingredients. In this article, we delve … Read more

#ZeroMalaria: Tunji Alausa Campaigns For Seasonal Chemoprevention, Sets Goals For 2025 (VIDEO)

Minister of State for Health and Social Welfare, Dr. Tunji Alausa, speaking at the event commemorating the World TB Day

Tunji Alausa says the Nigerian government is committed to achieving a zero malaria regime. In a video, the minister makes the case for seasonal chemoprevention to control the scourge of malaria. In a statement, he also discloses plans to improve funding for malaria control. Eko Hot Blog reports that the Minister of State for Health … Read more

Health Ministry Working With Stakeholders To Boost Cancer Care, Increase Experts – Tunji Alausa

Cancer in Nigeria

Tunji Alausa was at a recent workshop organised by the National Institute for Cancer Research and Treatment. The workshop focused on improving the outcomes of cancer care in Nigeria. The junior health minister said the ministry is actively working to increase the number of cancer experts. Eko Hot Blog reports that the Minister of State … Read more

10 Surprising Health Benefits Of Eating Ginger Daily

Risks Of Eating Ginger

Ginger, with its warm and spicy flavor, has long been cherished in culinary traditions around the world. But beyond its culinary appeal, ginger boasts an impressive array of health benefits that may surprise you. EDITOR’S PICKS BREAKING: Olusegun Alebiosu Appointed As Acting MD Of First Bank New Minimum Wage: NLC Proposes Sanctions For Defaulting Govs … Read more

War Against Maternal Mortality In Nigeria: FG Approves N25bn For 8,800 Facilities

Maternal Mortality Nigeria

There is a high rate of maternal mortality in Nigeria. Since the inception of the Tinubu administration, the health ministry has taken intentional steps to fix the issue. The latest move is providing funding to nearly 9,000 health facilities across Nigeria to address maternal mortality. Eko Hot Blog reports that the Federal Government of Nigeria … Read more

Maternity Health: Pate, Alausa Launch Labour Guide, Guidelines For Misoprostol, Calibrated Drape Use

From L-R: Minister of State for Health and Social Welfare, Dr. Tunji Alausa, Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, and Permanent Secretary of the Health Ministry, Daju Kachollom, and others with the labour guide care document and the guidelines on the community use of misoprostol and calibrated drape

The Federal Government of Nigeria has made a fresh move to reduce the maternal mortality rate. The new move features the launch of a labour care guide. The government said it is committed to allowing all pregnant women receive maternal care during and after pregnancy. Eko Hot Blog reports that the Coordinating Minister of Health … Read more

Unveiling The Top 10 Health Benefits Of Garlic

Garlic

Garlic, often referred to as the “stinking rose,” is not just a flavorful addition to your favorite dishes but also a powerhouse of health benefits. From boosting immunity to promoting heart health, this humble herb packs a punch when it comes to enhancing your well-being. Let’s explore the top 10 reasons why garlic should be … Read more

Remarkable Health Benefits Of Onions: 10 Reasons To Include Them In Your Diet

Onions On Diabetes

In the realm of culinary delights, there exists a humble yet potent ingredient that not only tantalizes the taste buds but also offers a plethora of health benefits. This unsung hero of the kitchen is none other than the versatile onion. Beyond its ability to add depth and flavor to a wide array of dishes, … Read more

5 Reasons to Avoid Heavy Breakfasts: A Nigerian Perspective

breakfast

In Nigeria, breakfast is often considered the most important meal of the day. It sets the tone for energy levels and productivity. However, there’s a common misconception that a heavy breakfast is essential for starting the day right. In this article on EKO HOT BLOG, we explore why heavy breakfasts may not be the best … Read more

10 Ways Sleep Impacts Mental Health: Unlocking The Connection

Mental Health

Sleep is often overlooked when considering mental health, but its importance cannot be overstated. Recent research has shed light on the profound impact that sleep quality and quantity have on mental well-being. In this article on EKO HOT BLOG,we explore the intricate relationship between sleep and mental health and offer practical strategies for improving both. … Read more

Vaccine Production: Tinubu Makes Case For Nigerian Manufacturers At GAVI Meeting

Vaccine Gavi

Tinubu hosted GAVI, a vaccine alliance, at the State House. The meeting witnessed the Nigerian president committing to ensure that Nigeria fulfills its outstanding obligations for vaccine procurement. GAVI CEO says “there is no success for GAVI without success in Nigeria”. Eko Hot Blog reports that President Bola Tinubu has called on Gavi, the Vaccine … Read more

Taiwan Struck By Strongest Quake In 25 Years, Four Lives Lost

Taiwan Quake

  – Taiwan rocked by 7.2 magnitude earthquake – Strongest tremor in 25 years claims four lives – Devastation in Hualien with collapsed buildings, injuries, and tsunami alert Eko hot blog reports that A powerful 7.2 magnitude earthquake shook Taiwan Quake, marking the most intense tremor to hit the island in over two decades. EDITOR’S … Read more

Actress Opeyemi Aiyeola Confirms Emergency Surgery

– Nollywood actress Opeyemi Aiyeola recently underwent emergency surgery. – Aiyeola confirmed the surgery in an Instagram post. – The surgery was successful, and Aiyeola expressed gratitude for the support received during her recovery. Eko hot blog reports that Nollywood star Opeyemi Aiyeola recently shared her journey of undergoing emergency surgery, shedding light on her … Read more

Pope Francis Leads Easter Vigil Mass Amid Health Concerns

Pope Francis

Pope Francis leads Easter Vigil Mass despite health worries, displaying resilience. His concerns arise over the pontiff’s health after recent absences from public events. The solemn occasion of Easter Vigil underscores the pope’s commitment to his duties amidst physical challenges. Eko hot blog reports that, despite renewed concerns about his health, Pope Francis led a … Read more

King Charles’ Funeral Plans Revealed As UK Monarch ‘Given Two Years To Live’

King Charles

King Charles funeral plans disclosed amidst his battle with cancer. The Operation Menai Bridge initiated for the timely preparation of the monarch’s final arrangements. Royal insiders hint at the severity of Charles’ illness, raising concerns about his ability to fulfill his duties. Eko hot blog reports that In a stunning revelation, King Charles funeral III’s … Read more

AGN Thanks President Tinubu For Support In Zack Orji’s Health Journey

President Tinubu

– AGN expresses gratitude to President Tinubu for aiding Zack Orji’s health journey. – Dr. Emeka Rollas appreciates Tinubu’s fatherly attention to Nollywood. – First Lady Sen. Oluremi Tinubu and Minister Uju Kennedy-Ohanenye also praised. Eko hot blog reports that Dr. Emeka Rollas, the National President of the Actors Guild of Nigeria (AGN), has expressed … Read more

Ali Pate, Tunji Alausa Reveal Progress, FG’s Strategy For Ending TB Epidemic In Nigeria

Coordinating Minister, Federal Ministry of Health and Social Welfare, Professor Muhammad Ali Pate and the Minister of State for Health and Social Welfare, Dr. Tunji Alausa, at the event commemorating the World TB Day

Sunday, March 24, was the World TB (Tuberculosis) Day for 2024. In commemoration of the day, the Federal Government of Nigeria held an event at Aso Villa on Thursday, March 28. The event featured Ministers Pate and Alausa as well as the First Lady of Nigeria. Eko Hot Blog reports that the Coordinating Minister, Federal … Read more

Nigerians, Help Us! – Mohbad’s Wife Pleads Amidst Threats And Allegations

Mohbad's Wife

– Omowunmi, widow of Mohbad, appeals to Nigerians for assistance amidst threats and allegations. – She expresses fear for her and her son’s safety, emphasizing the urgency of the situation. -The allegations include threats, loss of freedom, and disputes with Mohbad’s father, prompting a plea for solidarity and justice. Eko hot blog reports that In … Read more

Burna Boy Issues Apology To Nigerian Blogs Amid Age Controversy

Burna Boy

– Burna Boy apologizes to Nigerian blogs. – His apology linked to controversy over his age. – His apology highlights ongoing debate in Nigerian media. Eko hot blog reports that Grammy-winning sensation Damini Ogulu, widely known as Burna Boy, has issued an apology to Nigerian blogs amidst a brewing controversy surrounding his age. EDITOR’S PICKS … Read more

Tragedy Strikes As Cargo Ship Collides With Baltimore Bridge, Six Workers Presumed Dead

– Cargo ship collision leads to collapse of Baltimore bridge. – Six workers presumed dead; rescue efforts focus on recovery. – This Incident disrupts shipping lanes, raises concerns about economic impact. Eko hot blog reports that In a devastating incident, a cargo ship collided with a bridge in Baltimore Harbor, leading to the collapse of … Read more

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